Immune Boosting Kits

Dec 21

Cold and flu season is absolutely insane this year.

Last year, we had great success keeping people healthy and/or helping people get better faster with the COVID fighting/ immune boosting kit that Dr. Charlie created. Below is a list of supplements we recommend having on hand in case you come down with something. It’s very nice to just have everything already there, rather than trying to get to the drugstore and find the good quality supplements when you aren’t feeling well.

Everything on the list is available in our office. Because this is such an intense year of sickness, these supplements will make for great gifts and stocking stuffers for friends and family members.

Finally, don’t forget to check out the Immune Boosting Handbook featuring all of Dr. Charlie’s wellness advice for someone who is sick. It is located in the member portal and available for purchase for non-members. Brands and doses of supplements below will be found on the handout.

Prophylaxis

Xlear Nasal Spray
Propolis Throat Spray

If sick

Vitamin C
Vitamin D
Zinc
Cod liver oil

Symptomatic relief

Cough Syrup -daytime and nighttime

COVID Specific Add ons

Quercetin
NAC
Melatonin

Kid Focused

Xlear Nasal Spray
Propolis Throat Spray
Day and nighttime cough syrup
Herbal chest rub

Charlie Echeverria