For centuries northern Europeans have used cod liver oil as a part of their culture. Cod liver, which is extracted oil from the livers of the cod fish, was said to relieve complaints such as rheumatism, stiff muscles and aching joints.

At the beginning of the 20th century, scientists discovered that it was a cure and preventative supplement for rickets which is caused by a deficiency in Vitamin D. Fast forward to now and we know it is a powerhouse of fat-soluble Vitamins A, D and Omega 3 fatty acids. Taken daily or at an increased amount when sick, cod liver can help with inflammation and oxidative stress which are the root causes of many diseases and health issues. 

We recommend Rosita Cod Liver Oil because the Rosita family controls the entire process from fish to bottle, giving you the most precious and nutritious cod liver oil you can find on the market. 

Plus, Rosita Cod Liver Oil prioritizes the environment. They fish for cod off the coast of northern Norway, only using sustainable fishing methods. The CLO is unprocessed meaning the oil is raw and handcrafted in small batches using their family’s generations-old cold-process extraction technique. No heat, bleach, solvents, mechanics, winterization or chemicals are used. Most commercial CLO is highly processed which wipes out the natural vitamins and fatty acids. Rosita Cod Liver Oil contains naturally occurring vitamin A (good for immune function and cellular health), vitamin D (responsible for bone health, mental health and heart health) and DHA-An Omega 3 Fatty Acids (great for brain health and neurological function such as vision and your nervous system). 

Worried about the taste? Rosita uses natural a tiny drop of rosemary herb and full spectrum vitamin E from sunflower seeds to maintain freshness so the golden oil tastes like a robust, wild-caught fish. Because Rosita Cod Liver Oil is fresh and liquid form, it’s akin to eating a piece of nutrient-rich, fresh fish. Your body will recognize the oil as real food, not a processed supplement which can be harder to digest. Though, if you prefer soft gels, Rosita sells those too!

Sign up for a Fullscripts account to purchase Rosita Cod Liver Oil at your convenience. Please let Dr. Charlie or RN Kate know if you have any questions or need assistance setting up your account with Full Scripts or ordering through Fullscripts.  

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